:root{--teal: #0f766e;--teal-dark: #115e59;--teal-light: #ccfbf1;--bg: #f8fafc;--surface: #ffffff;--ink: #0f172a;--ink-soft: #475569;--line: #e2e8f0;--danger: #dc2626;--warn: #b45309;--shadow: 0 1px 3px rgba(15, 23, 42, .08), 0 4px 12px rgba(15, 23, 42, .06);--radius: 16px;font-family:system-ui,-apple-system,Segoe UI,Roboto,Helvetica,Arial,sans-serif;font-size:18px;line-height:1.5;color:var(--ink);-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent}*{box-sizing:border-box}html,body,#root{margin:0;height:100%}body{background:var(--bg);overscroll-behavior-y:none}h1,h2,h3{line-height:1.2;margin:0 0 .4em}h1{font-size:1.6rem}h2{font-size:1.25rem}button{font:inherit;cursor:pointer;border:none;background:none;color:inherit}input,select,textarea{font:inherit;color:var(--ink)}.app{display:flex;flex-direction:column;min-height:100%;max-width:720px;margin:0 auto;background:var(--bg)}.app__header{position:sticky;top:0;z-index:10;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:max(12px,env(safe-area-inset-top)) 16px 12px;background:var(--teal);color:#fff}.app__header h1{font-size:1.2rem;margin:0;display:flex;align-items:center;gap:8px}.app__icon-btn{width:44px;height:44px;border-radius:12px;display:grid;place-items:center;font-size:1.4rem;color:#fff}.app__icon-btn:hover{background:#ffffff26}.app__main{flex:1;padding:16px 16px 96px}.tabbar{position:fixed;bottom:0;left:0;right:0;z-index:20;display:flex;background:var(--surface);border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom);max-width:720px;margin:0 auto}.tabbar__btn{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;padding:10px 4px;min-height:60px;color:var(--ink-soft);font-size:.8rem;font-weight:600}.tabbar__btn[aria-current=true]{color:var(--teal)}.tabbar__btn .tabbar__icon{font-size:1.5rem}.card{background:var(--surface);border-radius:var(--radius);box-shadow:var(--shadow);padding:18px;margin-bottom:16px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:52px;padding:0 22px;border-radius:14px;background:var(--teal);color:#fff;font-weight:700;font-size:1.05rem}.btn:hover{background:var(--teal-dark)}.btn:disabled{opacity:.5;cursor:not-allowed}.btn--block{width:100%}.btn--ghost{background:var(--teal-light);color:var(--teal-dark)}.btn--ghost:hover{background:#b6f3e6}.btn--neutral{background:#e2e8f0;color:var(--ink)}.btn--neutral:hover{background:#cbd5e1}.btn--danger{background:var(--danger)}.btn--danger:hover{background:#b91c1c}.btn--danger-outline{background:#fff;color:var(--danger);border:2px solid var(--danger)}.btn--danger-outline:hover{background:#fef2f2}.mic{display:grid;place-items:center;gap:14px;text-align:center}.mic__btn{width:168px;height:168px;border-radius:50%;background:var(--teal);color:#fff;font-size:4rem;box-shadow:0 8px 24px #0f766e59;display:grid;place-items:center;transition:transform .1s ease}.mic__btn:active{transform:scale(.96)}.mic__btn--listening{background:var(--danger);animation:pulse 1.4s ease-out infinite}@keyframes pulse{0%{box-shadow:0 0 #dc262680}to{box-shadow:0 0 0 28px #dc262600}}.mic__hint{color:var(--ink-soft);font-size:1rem;max-width:32ch}.mic__transcript{font-size:1.15rem;min-height:1.5em;font-weight:600}.field{display:block;margin-bottom:14px}.field>span{display:block;font-weight:600;margin-bottom:6px;color:var(--ink-soft)}.input,.select,.textarea{width:100%;min-height:50px;padding:12px 14px;border:2px solid var(--line);border-radius:12px;background:#fff}.input:focus,.select:focus,.textarea:focus{outline:none;border-color:var(--teal)}.textarea{min-height:84px;resize:vertical}.row{display:flex;gap:12px}.row>*{flex:1}.chips{display:flex;flex-wrap:wrap;gap:8px}.chip{padding:10px 16px;border-radius:999px;background:#fff;border:2px solid var(--line);font-weight:600;min-height:44px}.chip[aria-pressed=true]{border-color:var(--teal);background:var(--teal-light);color:var(--teal-dark)}.medrow{display:flex;align-items:center;gap:14px;width:100%;text-align:left;padding:12px 14px;border-radius:14px;background:var(--bg);border:2px solid var(--line)}.medrow[aria-pressed=true]{background:var(--teal-light);border-color:var(--teal)}.medrow__check{flex:none;width:32px;height:32px;border-radius:999px;border:2px solid var(--line);background:#fff;display:grid;place-items:center;font-size:1.1rem;font-weight:800;color:#fff}.medrow__check--on{background:var(--teal);border-color:var(--teal)}.medrow__body{display:flex;flex-direction:column;min-width:0}.entry{display:flex;gap:12px;align-items:flex-start;padding:14px;border-radius:14px;background:var(--surface);box-shadow:var(--shadow);margin-bottom:10px}.entry__icon{font-size:1.5rem;width:40px;height:40px;display:grid;place-items:center;border-radius:10px;background:var(--bg);flex:none}.entry__body{flex:1;min-width:0}.entry__title{font-weight:700;font-size:1.05rem}.entry__meta{color:var(--ink-soft);font-size:.9rem}.entry__text{color:var(--ink-soft);font-size:.95rem;margin-top:4px}.entry__actions{display:flex;flex-direction:column;gap:6px}.entry__action{width:40px;height:40px;border-radius:10px;display:grid;place-items:center;color:var(--ink-soft);font-size:1.1rem}.entry__action:hover{background:var(--bg)}.day-heading{font-size:.95rem;font-weight:700;color:var(--ink-soft);text-transform:uppercase;letter-spacing:.04em;margin:18px 4px 8px}.sev{display:inline-block;padding:2px 10px;border-radius:999px;font-weight:700;font-size:.85rem;color:#fff}.empty{text-align:center;color:var(--ink-soft);padding:40px 16px}.empty__emoji{font-size:3rem}.banner{border-radius:12px;padding:12px 14px;margin-bottom:14px;font-size:.95rem}.banner--warn{background:#fef3c7;color:#78350f}.banner--info{background:var(--teal-light);color:var(--teal-dark)}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#0f172a80;display:grid;place-items:center;padding:16px;z-index:100}.modal{background:#fff;border-radius:18px;padding:22px;max-width:460px;width:100%;box-shadow:var(--shadow);max-height:90vh;overflow:auto}.stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:12px}.stat{background:var(--bg);border-radius:12px;padding:12px 14px}.stat__num{font-size:1.6rem;font-weight:800;color:var(--teal-dark)}.stat__label{color:var(--ink-soft);font-size:.9rem}.verse{margin-top:24px;padding:16px 18px;border-top:1px solid var(--line);text-align:center;color:var(--ink-soft)}.verse__text{margin:0 auto 6px;max-width:46ch;font-size:.98rem;font-style:italic;line-height:1.45;color:var(--ink)}.verse__ref{margin:0;font-size:.82rem;font-weight:700;letter-spacing:.02em;color:var(--teal-dark)}.smart-hint{margin:8px 0 0;text-align:center}.smart-hint__link{border:0;background:none;padding:4px 8px;font:inherit;font-size:.74rem;color:var(--ink-soft);opacity:.55;cursor:pointer;transition:opacity .15s ease}.smart-hint__link:hover,.smart-hint__link:focus-visible{opacity:.9;text-decoration:underline}.muted{color:var(--ink-soft)}.center{text-align:center}.stack>*+*{margin-top:12px}.confirm-section{font-size:.78rem;font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:var(--ink-soft);margin:2px}@media print{.app__header,.tabbar,.no-print{display:none!important}.app__main{padding:0}.card{box-shadow:none;border:1px solid var(--line);break-inside:avoid}}.app__actions{display:flex;align-items:center;gap:4px}.guide{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1000;max-width:720px;margin:0 auto;background:var(--bg);display:flex;flex-direction:column}.guide__bar{display:flex;align-items:center;justify-content:space-between;padding:max(12px,env(safe-area-inset-top)) 16px 12px;background:var(--teal);color:#fff}.guide__bar h2{margin:0;font-size:1.2rem}.guide__body{flex:1;overflow-y:auto;padding:16px 16px 8px}.guide__intro{background:var(--teal-light);color:var(--teal-dark);padding:14px 16px;border-radius:14px;margin:0 0 16px}.guide__sec{display:flex;gap:14px;padding:16px 0;border-bottom:1px solid var(--line)}.guide__sec:last-of-type{border-bottom:none}.guide__ico{font-size:1.9rem;flex:none;line-height:1.1}.guide__sec h3{margin:0 0 6px;font-size:1.1rem}.guide__sec p{margin:0 0 6px}.guide__eg{display:block;background:#fff;border:2px dashed var(--line);border-radius:12px;padding:10px 12px;margin:8px 0;font-style:italic}.guide__foot{padding:12px 16px max(16px,env(safe-area-inset-bottom));border-top:1px solid var(--line);background:var(--surface);display:flex;flex-direction:column;gap:10px}.tour__catch{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1100}.tour__spot{position:fixed;z-index:1101;border-radius:14px;border:3px solid var(--teal);box-shadow:0 0 0 9999px #0f172a99;pointer-events:none;transition:top .2s ease,left .2s ease,width .2s ease,height .2s ease}.tour__tip{position:fixed;z-index:1102;background:var(--surface);border-radius:16px;box-shadow:var(--shadow);padding:16px}.tour__tip h3{margin:0 0 6px;font-size:1.15rem}.tour__tip p{margin:0 0 12px}.tour__step{font-size:.85rem;color:var(--ink-soft)}.tour__btns{display:flex;align-items:center;justify-content:space-between;gap:10px}